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Pause, write, reflect – journaling for creative clarity
Storytelling

After a full day of talks, insights, and ideas, it's time to slow down and tune in. Journaling - the simple act of writing for yourself and your imagination, is one of the most powerful tools to boost creativity, clarity, and calm. In this short session, you'll get a glimpse into what journaling is, the different types of it and what science says about how it supports imagination and lowers stress levels in your body.

Then we’ll move into a 20-minute guided practice with creative writing. You’ll receive a few journaling prompts - some designed to spark new creative directions, others to help you reflect on what stood out to you during the conference. You don’t need to be a great writer or even like hand-writing. This immersive talk and meet experience to close the day and open new ideas is all about getting your thoughts on paper and letting them take shape.The entire session will be accompanied by an ambient live act by Vojto Monteur, designed to deepen the experience and help you unwind even further.